07850253708

FlexFit with Becky
FlexFit with Becky
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    • Fitness
    • Dance Performance
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    • Dance FREE!
    • Dance Classes & Workshops
    • Adaptive Fitness all ages
    • SEND programme
    • Contact Us

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  • Home
  • Fitness
  • Dance Performance
  • Services available
  • Dance FREE!
  • Dance Classes & Workshops
  • Adaptive Fitness all ages
  • SEND programme
  • Contact Us

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Services

Individual, personalised services

Check out these 1-1 options available

1-1 dance classes

Are you looking for individual choreography for a special event? Maybe you want to improve your dance skills? Perhaps you want to improve your confidence adapting movements so you can attend mainstream dance classes?


If you're a student studying Dance at School / College, I can help you adapt each piece to work for your practical exam.


Maybe you're planning your first dance, preparing for an audition or just want to build your confidence.


These classes are especially tailored to you!


The right option to suit you / your group

Inclusive & adapted options to make dance & fitness fun & accessible for everyBODY

Inclusive Dance Workshops

currently paused

Making dance accessible to all -  tailor made for your group or event, plus lots of adapted options throughout so everyone can be involved and enjoy the workshop/class - Dance for everyBODY


Suitable for people with disability, chronic illness, SEND, mobility needs, etc.


Tailor made to suit the needs of your group. Lots of options given to adapt different movements, so mixed ability classes are fun for everyone. 


I also offer options for staff CPD so teachers can deliver inclusive dance confidently.

Adaptive Fitness Classes for any age

currently paused

Adaptive fitness classes for all abilities. 


A mix of toning, dance aerobics, fitness & gentle stretching, tailored to meet the needs of your group. 


Take part standing, seated, with mobility aids, or a mixture! Lots of options given throughout the class so you can work at your own pace & vary the intensity to suit you. A relaxed class that's fun for everyone. Suitable for all ages.


Great music, perfect opportunity for social interaction. 

 

Public Speaking

I offer public speaking to share my story or to speak about topics such as adapting practice and inclusive teaching.

 

I am a confident speaker and enjoy engaging large audiences. My most recent talk was on 'my journey from professional dancer to disabled entrepreneur - finding joy and purpose through dance'. 


I can tailor my talk to suit your event & audience. I am also happy to include Q&A opportunities and/or a dance performance. 

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FlexFit with Becky

Great Dunmow, Essex

07850253708

Copyright © 2022 Rebecca Whitaker trading as FlexFit with Becky - All Rights Reserved.

Photography by: Anne Thomas Photography www.annethomasphotography.co.uk

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